What I Offer
Pilates Classes.
Pilates from the comfort of your own home, workplace or wherever your mat is in the world.
I am based in a small picturesque village in Somerset, UK where I have created a tranquil studio space where I teach my classes but I also have clients zooming in. Technology has allowed us all to connect.
All of my classes are available in the studio and online. The zoom experience is not for everyone but I love the flexibility of jumping out of bed or finishing work and not having to rush anywhere other than your lounge!
I love pilates, how the body feels after class, how the body and mind responds to the movement, the many benefits. I teach a more contemporary order on the mat except for Friday when I work through the full classical order. Even via zoom I watch you carefully and offer clear verbal cues to guide you through your practise.
Pilates One to One.
These sessions are bespoke programming and tailor made for you.
They can be via zoom for a mat session or in my studio for a equipment session. I use the reformer, tower, chair and often back to the mat. The equipment offers a different challenge for the client but can help with postural imbalances, back issues aid in overall strength, stability and coordination.
The one to one experience can be to help a beginner get ready to join a class, a client wanting to have a more personal experience with the focus on them or there may be a health issue a client wants to address and work on….or just a fitness challenge! Whatever the reason, this is a great way to learn.
Workshops & Retreats
Workshops are a great way to invest in you, to expand the mind, work the body and meet new faces.
My workshops and retreats are hosted throughout the year and in the summer they are outside, weather permitting, in the gorgeous Somerset countryside. I host a variety of workshops from a morning of pilates and nutritional talks, to weekend events with guest instructors joining me. From barre to yoga and always meditation.